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» PORTERVILLE POST : GREAT FOOD AND GREAT FOOD INFORMATION
by A.L."LUCKY" Lucketta : Porterville Post Editor
(Jan 28 2011) - How cinnamon helps prevent diabetes
U.S.A. -- (NaturalNews) A growing body of research suggests that the common spice cinnamon can help prevent and regulate diabetes. Cinnamon is derived from the inner bark of Cinnamomum trees, and has a long history as a culinary and medicinal plant. Its uses in traditional medicine include the treatment of colds, congestion and diarrhea, and modern science has found that it is high in antioxidants that may help reduce the risk of chronic diseases and slow the progress of aging. More specifically, the spice appears promising in the fight against diabetes.
(Jun 29 2010) - Choosing healthy foods now called a mental disorder ?
U.K. -- In its never-ending attempt to fabricate "mental disorders" out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they've invented yet: Healthy eating disorder.
This is no joke: If you focus on eating healthy foods, you're "mentally diseased" and probably need some sort of chemical treatment involving powerful psychotropic drugs. The Guardian newspaper reports, "Fixation with healthy eating can be sign of serious psychological disorder" and goes on to claim this "disease" is called orthorexia nervosa -- which is basically just Latin for "nervous about correct eating."
But they can't just called it "nervous healthy eating disorder" because that doesn't sound like they know what they're talking about. So they translate it into Latin where it sounds smart (even though it isn't).
(Aug 18 2009) - 20 Foods That Make You Smarter :
Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice.
Here's the quick list : Avocados, Beans, Blueberries, Brown Rice, Cacao nibs, Chocolate, Coffee, Eggs, Garlic, Green Leafy Vegetables, Nuts, Oatmeal, Olive Oil, Oysters, Pomegranate, Seeds, Tea, Tomatoes, Tuna, Wild Salmon.
Christian Chefs Fellowship
Christian Vegetarian Association
Christian Recipe Guide
Estab. Jan 2008
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